Ebook Download Ellie Herman's Pilates Springboard, by Ellie Herman

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Ellie Herman's Pilates Springboard, by Ellie Herman

Ebook Download Ellie Herman's Pilates Springboard, by Ellie Herman

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About the Author

Ellie Herman has taught Pilates for over twelve years and has developed a unique language with which to communicate the essence of the Pilates method. Her two studios, (Ellie Herman Studios in San Francisco and Oakland), are dedicated to Pilates-based fitness, rehabilitation, teacher training, continuing education, and complementary medicine. Ellie has written five books; Pilates for Dummies, Pilates Workbook on the Ball , and Pilates Props Workbook, Pilates Reformer, and Pilates Springboard. Ellie has developed a new piece of Pilates equipment called the Pilates Springboard, an inexpensive and space-saving variation of the Wall Unit/Cadillac. which is now being manufactured by Balanced Body.

Product details

Paperback: 122 pages

Publisher: Ellie Herman Books (April 22, 2005)

Language: English

ISBN-10: 0976518112

ISBN-13: 978-0976518112

Product Dimensions:

8.2 x 0.5 x 10.5 inches

Shipping Weight: 8.8 ounces (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#211,384 in Books (See Top 100 in Books)

This slender paperback is vastly overpriced given the poor quality of the product. Pages 83 and 84 of my copy were blank, and some of the grainy black and white images (e.g. Those on page 89 showing variations on the hundred) were so blurry It was hard to tell what they were supposed to be illustrating. I gave it two stars because I still hope it will help me devise a personalized home routine for my springboard.

I overall like this book. The exercises are great. Nice cues. However, I was shocked by the poor editing of this book. Not all the photos seem to be correct and some the descriptions of exercises are odd. I don't quite think the book is worth the price.

Amazing material and just what I. needed for easy reference. Every instructor should have it.

This is a great resource for any Pilate instructor. I did notice that a couple of the pages were repeated. Though it was excellent, I certainly did not feel it was worth as much as it was.

I love the way this book is so thoughtfully laid out... logical, informative and concise !

Excellent book.

I haven't had enough time to really appreciate it yet, but it looks good. Now I need to get the springboard and use it.

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